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Manaslu Circuit Trek

Kathmandu
Start atKathmandu
Challenging
DifficultyChallenging
Manaslu
Ends atManaslu
Trekking, Cultural Exploration, Adventure
ActivityTrekking, Cultural Exploration, Adventure
Private Jeep/Domestic flights
TransporationPrivate Jeep/Domestic flights
Tea Houses, Lodges, and Camping along the trail.
AccomodationTea Houses, Lodges, and Camping along the trail.
20days/19nights
Duration20days/19nights
Included: Daily meals (breakfast, lunch, and dinner) during the trek (typical Nepalese food – dal bhat, noodles, rice, etc.)
MealsIncluded: Daily meals (breakfast, lunch, and dinner) during the trek (typical Nepalese food – dal bhat, noodles, rice, etc.)
5,160m
Max Altititude5,160m
Spring and Autumn
Best SeasonsSpring and Autumn

Manaslu Circuit Trek: Explore Nepal’s Hidden Gem

The Manaslu Circuit Trek is a breathtaking journey that takes you into the heart of Nepal's remote and pristine Himalayan region. Encompassing awe-inspiring natural beauty, cultural diversity, and unparalleled adventure, this trek offers an unforgettable experience for nature enthusiasts and avid trekkers alike.

Introduction to the Trek

Located in the Gorkha region of Nepal, the Manaslu Circuit is often described as one of Nepal’s best off-the-beaten-path treks. Dominated by the towering Mount Manaslu (8,163 meters), the eighth-highest peak in the world, this trek combines stunning mountain scenery with a deep immersion in the unique cultures and traditions of the local communities.

Highlights of the Manaslu Circuit Trek

  • Stunning Himalayan Views: Witness panoramic views of peaks like Manaslu, Himalchuli, Ganesh Himal, and more.
  • Challenging Mountain Pass: The trek’s highlight is crossing the Larkya La Pass (5,160 meters), a thrilling adventure with unparalleled views of the surrounding landscapes.
  • Cultural Immersion: Explore the ancient Tibetan-influenced villages, interact with warm and hospitable locals, and visit serene monasteries that offer a glimpse into Buddhist traditions.
  • Diverse Landscapes: The trail traverses lush green forests, terraced farmlands, roaring rivers, and snow-capped mountain passes.
  • Rich Biodiversity: The region is part of the Manaslu Conservation Area, home to diverse flora and fauna, including rhododendron forests, blue sheep, Himalayan musk deer, and the elusive snow leopard.

The Trekking Experience

  • Trail Highlights: The trek starts in Soti Khola, gradually ascending through lush river valleys, terraced fields, and quaint villages. As you gain altitude, the landscape transitions to rugged terrains, alpine forests, and glacial moraines.
  • Serene Glacier Lakes: High-altitude glacier lakes, such as Birendra Tal, offer tranquil spots amidst the rugged terrain, perfect for reflection and photography.
  • Cultural Richness: The trek passes through villages like Samagaon and Samdo, where Tibetan culture is deeply rooted in daily life. These areas are dotted with prayer flags, chortens, and mani walls, enhancing the spiritual ambiance of the trek.

Adventure at Larkya La Pass

The Larkya La Pass is the trek’s most challenging and rewarding segment. At an altitude of 5,160 meters, crossing this high mountain pass is an exhilarating experience, offering panoramic vistas of the Himalayan giants and a profound sense of accomplishment.

Itinerary

Day 1
Arrive Kathmandu transfer to Hotel
Day 2
Sightseeing around Kathmandu valley
Day 3
Drive to Arughat (640m) for 5 hours
Day 4
Trek to Soti Khola (775m) for 6 hours
Day 5
Trek to Machha Khola (900m) for 5:30 hours
Day 6
Trek to Jagat (1,340m) for 6 hours
Day 7
Trek to Ngyak (2,310m) for 6 hours
Day 8
Trek to Ghap (2,100m) for 6 hours
Day 9
Trek to Lho (3,200m) for 6 hours
Day 10
Trek to Samagompa (3,500m) for 6 hours
Day 11
Trek to Stone Hut (4,500m) for 5 hours
Day 12
Acclimatization and exploration day
Day 13
Cross Larkya La (5,215m) and trek Bhimphedi (3,590m) for 8 hours
Day 14
Trek to Tilje (3,900m) for 5 hours
Day 15
Trek to Tal (1,725m) for 5 hours
Day 16
Trek to Jagat (1,300m) for 5 hours
Day 17
Trek to Baundanda (1,275m) for 5 hours
Day 18
Trek to Beshisahar for 5 hours
Day 19
Drive back to Kathmandu by bus for 7 hours
Day 20
Transfer to international airport for your final departure

Includes/Excludes

  • TIMS (Trekkers' Information Management System) and Manaslu Conservation Area Permit fees
  • Restricted Area Permit for Manaslu region
  • Airport transfers to and from the hotel
  • Accommodation in Kathmandu with breakfast (3-star hotel)
  • Accommodation during the trek in teahouses/lodges
  • All meals (breakfast, lunch, and dinner) during the trek
  • Experienced trekking guide and porters (1 porter for every 2 trekkers)
  • Guide and porter's meals, accommodation, salary, and insurance
  • All necessary trekking permits and government taxes
  • International airfare to and from Nepal
  • Nepal entry visa fees
  • Travel insurance (required)
  • Meals in Kathmandu except breakfast
  • Personal expenses such as drinks, snacks, hot showers, charging electronic devices, etc.
  • Extra accommodation and meals in Kathmandu due to early arrival, late departure, early return from trek, or any other reason beyond control
  • Tips for the guide and porter (tipping is customary in Nepal but it is entirely up to your discretion)