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Arun Valley Trek

Kathmandu
Start atKathmandu
Moderate
DifficultyModerate
Annapurna
Ends atAnnapurna
Trekking and cultural exploration
ActivityTrekking and cultural exploration
Flights/Private Vehicle
TransporationFlights/Private Vehicle
Guesthouses and camping
AccomodationGuesthouses and camping
19days/18nights
Duration19days/18nights
Local and standard trekking meals
MealsLocal and standard trekking meals
4,110m
Max Altititude4,110m
Spring and Autumn
Best SeasonsSpring and Autumn

The Arun Valley Trek: A Journey Through Untouched Beauty

The Arun Valley Trek takes you into one of Nepal's most pristine and unspoiled regions, nestled between the towering peaks of Everest and Makalu. This trek is a dream for adventurers seeking solitude and immersion in nature. Far from the crowded trails of popular trekking destinations, the Arun Valley offers breathtaking landscapes, cultural richness, and a profound sense of tranquility.

Immersive Cultural Encounters

The trek offers an intimate experience with the unique cultural tapestry of Nepal. The region is home to the Sherpa, Rai, and Limbu ethnic groups, each with distinct traditions, languages, and lifestyles. As you pass through villages like Sedua and Num, you’ll witness vibrant local cultures and enjoy warm hospitality. The opportunity to interact with these communities adds a layer of authenticity to the journey.

Dramatic Landscapes and High Passes

The trek begins by following the Arun River, where lush forests and terraced fields create an ever-changing backdrop. The trail leads to the Barun La Pass, standing at an elevation of 4,110 meters, offering awe-inspiring views of the mighty Makalu. This challenging section of the trek is a testament to the region's rugged beauty and adventurous spirit.

Sacred Sites and Serenity

One of the highlights of the Arun Valley Trek is the visit to Salpa Holy Lake, a sacred Hindu site nestled at an altitude of 3,414 meters. The serene lake is not only a place of worship but also a symbol of peace and spiritual connection. Reaching this site is a reward for trekkers seeking both natural beauty and cultural significance.

Adventures Beyond the Ordinary

For those seeking a greater challenge, the trek offers extensions to the Sherpani Col and the upper Hongu Valley. These routes are remote, demanding, and thrilling, providing trekkers with an unparalleled sense of accomplishment. Whether you choose the standard route or these advanced options, the Arun Valley Trek promises an adventure unlike any other.

Seasonal Highlights

Spring and autumn are the best times to undertake this trek. The skies are clear, the weather is pleasant, and the landscapes are vibrant. From the blooming rhododendron forests of spring to the crisp autumn air, each season brings its own unique charm.

The Arun Valley Trek is more than just a physical journey; it’s an exploration of culture, nature, and the spirit of adventure. Each step takes you deeper into the heart of Nepal, revealing its untouched beauty and timeless traditions. This trek is perfect for those looking to experience the road less traveled while embracing the serene wilderness of the Himalayas.

Itinerary

Day 1
Arrive Kathmandu transfer to Hotel
Day 2
Sightseeing around Kathmandu valley
Day 3
Fly to Birtanagar and drive to Hille
Day 4
Trek to Mongmaya Khola
Day 5
Trek to Surtibari
Day 6
Trek to Tumlingtar
Day 7
Trek to Kartike
Day 8
Trek to Gothey
Day 9
Trek to Phedi
Day 10
Trek to Gurase
Day 11
Trek to Sanam
Day 12
Trek to Bung
Day 13
Trek to Gaikharka
Day 14
Trek to Vasme
Day 15
Trek to Pangum
Day 16
Trek to Painya
Day 17
Trek to Lukla
Day 18
Fly to Kathmandu
Day 19
We drop you to airport and Fly to Home

Includes/Excludes

  • Airport transfers and transportation to the starting point of the trek.
  • Accommodation during the trek (teahouses or camping).
  • Services of a professional trekking guide and porter(s).
  • Necessary equipment for trekking guide and porters.
  • Necessary equipment for trekking guide and porters.
  • International airfare to and from Nepal.
  • Travel insurance.
  • Accommodation in Kathmandu or any other cities before or after the trek.
  • Meals in Kathmandu or any other cities.
  • Personal expenses such as snacks, drinks, and souvenirs.
  • Tips for the guide and porter(s).

Equipment Checklist for Arun Valley Trek

Carry essentials like warm clothing, trekking boots, a durable backpack, a waterproof jacket, thermal layers, trekking poles, gloves, sunglasses, a first-aid kit, and a sleeping bag.